Yoga Poses for Your Morning Practice
with Wendy Dillon, RN Stephens Memorial Hospital
Start your day on a positive note! Experience the benefit of this delightful morning flow and learn some basic poses that you can incorporate into your everyday morning practice. Join Wendy Dillon, RN, SMH Oncology, for a moderate flow yoga experience for all skill levels! You will wake your body up and spend time connecting with yourself before heading out into the world. Bring a yoga mat, an eye mask or towel to cover eyes, a cushion or blanket to sit on, a bottle of water & wear comfortable clothes. Make sure to sign up early, as there is limited availability.
Session 1: Apr 2nd, 2019
Tue from 7:00 - 7:45 am
Ripley Medical Building
193 Main St.
Norway, ME 04268 Get directions
Room: Harper Conference Center