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Western Maine Health Community Resources

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Behavioral & Mental Health

Walk for Wellness

Free
Calendar Next available session starts Jan 7, 2020

Grab a friend and join a group of participants every Tuesday and Thursday for our indoor walking program.  In this program, you will enjoy the benefits of walking and staying active as the weather is colder and the days are shorter.  This class is for all walking levels.  Be sure to wear comfortable walking shoes, bring water and join us as we walk for wellness!  Please Note: Start time is anytime from 4:45 pm and all participants must be done by 8 pm.  This will allow you the flexibility of a schedule that works for you!  If school is cancelled due to weather, there will be no class. 





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